Training for LOTJA certainly was cause to add miles in 2011. I guess lesson learned is that I need goals to motivate me to ride more. I know in 2012 I focused more on climbing then distance. Electing to drive to the mouth of the canyons versus ride to them. You can see below that the average Elevation can was 131 feet more than the previous year, hardly seems noticeable
Well 2013 will certainly have plenty of personal fitness goals as well as goals specific to the bike. (Stay tuned for what those will be)
| 2012 | 2011 | |||||||||||
| Count: | 85 Activities | Count: | 170 Activities | |||||||||
| Distance: | 1,566.18 mi | Distance: | 2,948.06 mi | |||||||||
| Time: | 114:59:23 h:m:s | Time: | 185:36:27 h:m:s | |||||||||
| Elevation Gain: | 85,492 ft | Elevation Gain: | 148,799 ft | |||||||||
| Avg Speed: | 13.6 mph | Avg Speed: | 15.9 mph | |||||||||
| Avg HR: | 145 bpm | Avg HR: | 141 bpm | |||||||||
| Calories: | 97,575 C | Calories: | 168,033 C | |||||||||
| Avg Elevation Gain: | 1,006 ft | Avg Elevation Gain: | 875 ft | |||||||||
| Max Speed: | 62.8 mph | Max Speed: | 56.2 mph | |||||||||
What did you use to come up with your annual totals?
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